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Title: Cucumber and Chive Dip
Categories: Appetizer Australian Diabetic
Yield: 2 Cups

200gYoghurt; non-fat/natural
1/2 Cucumber; peeled, seeded
  _ and chopped
  Tabasco sauce to taste
1/4cChives/spring onions
1/2tsWorcestershire sauce
  Pepper to taste

Combine all ingredients together thoroughly. Pour into small serving bowl and chill.

Portions - negligible Calories - 50 per cup (200KJ)

From "Easy Diabetic Recipes for those on a portion or calorie diet" prepared by Diabetic Assoc. of South Australia Inc.

Typed and posted by Vicki Crawford - Australia From: Vicki Crawford Date: 23 Mar 97 National Cooking Echo Ä

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